PIMN Models Fitness and Health Routines

**Sculpt Your Confidence: Fitness for PiMN Models - Empowering Beauty from Within**
Hey motivated PiMN Models!

As virtual models, PIMN models know their training relies heavily on physical appearance – but true beauty shines from within!

A consistent fitness routine not only enhances outer glow but also boosts confidence, energy, and mental wellbeing.

Let's explore the powerful connection between fitness and modeling, inspiring you to embrace a healthier lifestyle that celebrates your unique training within PIMN as a virtual, home trained professional model!

**Fitness: The Ultimate Modeling Accessory**
Regular exercise improves overall physical health, increasing:

1. **Energy levels**: Shine brighter during virtual photoshoots and tackle demanding modeling schedules with ease!

2. **Mental clarity**: Stay focused on your modeling goals, creative vision, and business strategy – a clear mind is a successful mind!

3. **Confidence boost**: Own your unique shape, size, and style – fitness enhances self-assurance, making you a more captivating model!

4. **Improved skin tone**: Glow from the inside out – healthy skin radiates your own  beauty in every virtual photoshoot!

**Model-Friendly Fitness Tips**

1. **Start small**: Begin with short, manageable workouts (20-30 minutes) and gradually increase duration/intensity.

2. **Find your joy**: Engage in physical activities that bring you happiness – dancing, pilates, swimming, or hiking – make fitness a positive experience!

3. **Schedule wisely**: Treat workouts as non-negotiable modeling appointments – prioritize self-care and fitness alongside photoshoots and client needs of your modeling. 

4. **Nourish your body**: Fuel your fitness journey with balanced nutrition – wholesome foods support energy, skin health, and overall wellbeing.

**PiMN Models Inspiring PiMN Models**
Meet some of our fitness-conscious models who prove exercise enhances their modeling careers:

* **Sarah**: "Fitness gave me confidence to try new poses and express myself freely during virtual shoots – my clients love the energy!"

* **Emily**: "Regular exercise improved my skin tone and reduced stress – I feel more focused on my modeling goals now!"

* **Michaela**: "Fitness helped me discover my strength and inner beauty – I'm more comfortable in my own skin during photoshoots!"

**Join the PIMN Fitness Movement!**
Inspired to sculpt your confidence and enhance your modeling career through fitness. let's support each other in embracing health and fitness that always improves every model's self-confidence!

If ever informed by your trainer to train on specific areas, this is not a strike against you personally or your over all appearance. 

Don't take it as one. It's simply a standard that all PIMN Models follow and while routines may vary in length or type, all is part of training, no different than learning how to pose for an hour with minor breaks every 15 min. 

It's far easier to pose for extended periods if your fitness it up to par. You're not in competition with any other models. This is about YOUR OWN PATH to pro level. 

If measurements are requested or you're informed to focus more on a specific area, it's meant to help you never meant to criticize you. 

ALL PIMN MODELS are required fitness and to be observant of their diet and nutrition. Fitness health and diet health goes hand in hand with the path you chose to follow.

Pimn training and mentoring is simply here to help get you where YOU already desire to be. 

Otherwise, you wouldn't be in Pimn or selected. So, never take specific exercises or body sculpturing methods personally. It's not meant to be a personal hit to your look.

A fitness trainer doesn't push their clients by being easy or letting them slack off. Right? If they did, that fitness trainer wouldn't be a good trainer.

The best trainers will be honest, up front and help motivate you. Help push you and keep you consistent. 

They rarely take No for an answer when their client says, I just really don't feel up to it today or tonight....that trainer will rarely say, "Oh, ok, sure. No problem. Let's skip today. Go chill out on the couch and grab yourself a bowl of ice cream and some chips and go watch a movie tonight. Ok?"

No, they will say, "excuse me? Did I just hear you say, you don't feel like it? Sorry, no excuses, get changed and let's GO!" 

I know so, as your Pimn Director, x fitness fitpro personal trainer, I've trained 272 women whom most all...when I pushed them to get into the gym, stop giving excuses, they later thanked me laughing. Glad that I didn't let them slack off. Is why they hired me for 65 an hour. 

Don't focus on the negative, on the current feeling of not up to it. Focus on the after effect and the goal you seek personally or that your trainer sees you need to achieve. 

So....point is....it's about goals and meeting them and I don't accept excuses. Get on it and let's get you to those goals!

When you tell yourself, I don't have time, make time. When you tell yourself, I'm tired, I just don't feel like it, come here, read this and get on it. When your own mind starts thinking. Is my trainer thinking I'm fat? I'm this, I'm that. 

No. Your trainer is thinking of your TRUE  potential you have. And how soon Pimn can help get you there! So, STAY ON ROUTINE AND DON'T WAIVER FROM IT. 

When you get addicted to not missing training, that's when you know you're winning that race. When you start turn down in your mind, no way am I missing my workout today, tonight, etc...then you are on the right mindset. You're there! The rest....is smooth sailing. 

I promise you....youll not regret it. Youll feel better about yourself, more energetic, if not already and more confident in many areas of your modeling. More compliments to follow if not already at your fitness max potential. 

No go knock it out and dont forget to inform your trainer with a live 10 second video of when you are starting and where and when. Then when done. 

Because pimn is scoring your fitness motivation and consistency if youre actively modeling. 

Video is, Hello Sir, I'm starting my daily workout today x date for x min. This session, I'm work on ? Inform what you plan to train on. Thank you Sir. 

When done, txt in DM if youre working privately with a trainer or msg in group if you're in a group, I'm done with my training. Thank you Sir. 

Video / photo shoots before you get sweaty can go into your fitness portfolio. Meaning, you are looking video / photo shoot worthy when you start to do a fitness portfolio which is one of the 3 style mandatory portfolios for all models other than hair style portfolio and posing portfolio. 

Yes, models do so even when they are weeks or months away from achieving goals. You'll only be using any shots or video for a public portfolio once you have achieved all fitness goals and that includes any body sculpting such as weight training for muscle toning. 

Adding a fitness portfolio can get you future fitness modeling paid offers. You'll think creatively the more you do, the better you'll get at it.

Don't get other people in your videos or photos and don't delay others in public on machines or cause others workouts distractions if you decide to do yours at the gym. Best workout, fitness photo / Video shoots are done at home or in a space not crowded. 

If too crowded to do a video, send a photo and a txt. Never give your phone to a stranger to take shots for you. A small, clamp to clamp phone to a vertical bar with nobody behind you is best.

Avoiding tripods and lights in a public gym. Don't be the one others roll eyes at by interrupting others.

Your best shoots for fitness will be at home and if you need to shoot your start video at home, it's full body video Journaling front and side. Front and other side. This records your own progress. 

When submitting intro and ending video clip, have bare wall background. Do not shoot video or photos of your model fitness training in crowded gyms.

Reserve it for when it's times of least number of gym members present. Or reserve it for home with a fake gym background, adding In real mat and real minor exercise items.

Adding ankle weights, barbells, resistance bands, etc. Your background is edited in a fitness shoot unless you have the gym area to yourself with no interruptions. You'll need to be the judge of that. 

These directions on blog posts are intended for Pimn models or potential pimn models. 

Why do models in Pimn need to every workout starting and ending, inform her trainer this way? 

To hold models accountable to their routine consistency and goals. 

It's quite simple. Anything you do is either simple or complicated, depending on your mindset. Many models already have been doing so. Including some doing aerobic  pilates only portfolios. 

Be safe in your training. All models are responsible for their own health and safety in everything they do in Pimn. Since this is about a 75% solo path. 

That means also, not hurting yourself at a gym being too distracted to see the bar with weights coming down above you.... because you're distracted filming.

So all safety is your own responsibility. As well as any women reading pimn blog posts that utilize any info into their own modeling. 

That includes outdoor fitness shoots too. Such as not being in dangerous areas while doing so. Not just outdoor fitness shoots but any type of outdoor, indoor photo video shoots. 

TRAIN AND SHOOT SAFELY! ALWAYS SAFETY FIRST. 

Nobody ever said being great was easy. It never is and there is no short cuts to being a pro in ANYTHING YOU DO.

Ask any top paid pro model, they'll tell you that's a fact. It's very challenging and only the most persistent women will cross the finish line.

Based on the Pimn Director's experience, they are also the smartest ones too. High IQ, very smart women that are not quitters. They also meet challenges head on. Quitters never win and winners never quit. 

Pimn Director